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Remember to fuel the systems in your body responsible for healing. Inflammation plays an important role in the body when an acute injury occurs, but when your body becomes chronically inflammed - problems start to arise.
The Athlete’s Grid has put together an anti-inflammatory supplement pack that boosts your body's healing power and gets your inflammatory response under control.
1) Emulsified Omega-3
The human digestive system does not extract the active forms of Omega 3 Fatty Acids from plant-based foods such as flax and chia seeds, which makes this a common nutrient deficiency - even in those who eat healthy!
This form of Omega-3 Fatty Acid ehances absorption & it tastes amazing!
2) Magnesium Malate
Magnesium deficiency can present as muscle spasm and tightness. Magnesium unlocks and resets the crossbridges that cause your muscles to contract. It also plays a huge role in energy regulation within your cells.
3) Quercetin + Nettles
Quercetin is packed with flavinoids which have become known as the 'pain-relief molecule'. Paired with Nettle this supplement supports pain-relief, anti-inflammatory actions of the body, and antioxidant pathways.
**this package contains a one month supply of anti-inflammatory supplements.