Saunas have been used for centuries to promote healing and longevity. All saunas have the same goal: to raise your core body temperature to jump-start natural healing processes.
Traditionally saunas have used steam, fire, or electric heaters to make the air in the sauna hot, which eventually heats up your body from the outside in. Infrared saunas tap into the science of light to help you sweat faster and more comfortably. Infrared light penetrates to a cellular level, it is a spectrum of light that can't be seen but can be felt in the form of heat.
Treat yourself to a sauna session! Check out our packages below.