OUR INNOVATIVE TREATMENT METHODOLOGY IS BASED ON 3 PRINCIPLES:

MOVEMENT HEALS

Our goal is to get you moving and keep you moving as safely and as efficiently as possible.

COLLABORATION WINS

Getting better, longer lasting results. Healthcare and Performance teams consistently out-perform individual practitioners.

CONSISTENCY IS KEY

Less about injury, more about growth. To have a significant improvement in anything, there must be a consistent and concerted effort driven towards it.

OUR SERVICES

Our team of Physical Therapists, Chiropractors, Acupuncturists, Massage Therapists, and Rehabilitation Experts collaborate to find the best combination of treatment and movement to resolve your pain and get you back to the activities you love. Creating a framework of care ensures we get you to your goal and keep you there as efficiently as possible.

HEAL

Post-Surgical Recovery
Tendon Injuries
Concussion Management
Muscle Strains
Joint Pain

ACTIVATE

Muscle Activation
Neurofunctional Acupuncture
Active Release Technique

OPTIMIZE

Movement Assessment
Gait Analysis
Biomechanical Analysis
Concussion Baseline
Testing

RECOVER

Myofascial Release
Stretch Therapy
Joint Mobilization
Massage
Acupuncture
Cupping

MEET THE TEAM

Dr. Kirsten Wishloff  

Watch Kirsten’s Bio

Jonathan Nicol  

Watch Johnathan’s Bio

Rachel Schwindt 

Watch Rachel’s Bio

Thomas Dehod 

Watch Thomas’s Bio

Dr. Stéphane Gregory 

Watch Stephané‘s Bio

Stephani Oolup

Eric St. Onge

OUR LOCATIONS

The Athlete's Grid

Mississauga/Oakville

3330 Ridgeway Dr #1, Mississauga, ON L5L 5Z9

Directions & Map

located inside of Element Crossfit

The Athlete's Grid

Leaside

2 Thorncliffe Park Dr #36, Toronto ON

Directions & Map

located inside of Quantum Crossfit

The Athlete's Grid

Yorkville

70 Yorkville Ave LR1A, Toronto ON M5R 1B9

Directions & Map

located inside of Sweat Shoppe

The Athlete's Grid

Toronto Golf Club

1305 Dixie Rd, Mississauga, ON L5E 2P5

Directions & Map

located inside of the Toronto Golf Club

BRANDS WE SUPPORT

FRAMEWORK FOR PERFORMANCE
COPYRIGHT © THE ATHLETES GRID 2019