OUR INNOVATIVE TREATMENT METHODOLOGY IS BASED ON 3 PRINCIPLES:

MOVEMENT HEALS

Our goal is to get you moving and keep you moving as safely and as efficiently as possible.

COLLABORATION WINS

Getting better, longer lasting results. Healthcare and Performance teams consistently out-perform individual practitioners.

CONSISTENCY IS KEY

Less about injury, more about growth. To have a significant improvement in anything, there must be a consistent and concerted effort driven towards it.

OUR SERVICES

Our team of Physical Therapists, Chiropractors, Acupuncturists, Massage Therapists, and Rehabilitation Experts collaborate to find the best combination of treatment and movement to resolve your pain and get you back to the activities you love. Creating a framework of care ensures we get you to your goal and keep you there as efficiently as possible.

HEAL

Post-Surgical Recovery
Tendon Injuries
Concussion Management
Muscle Strains
Joint Pain

ACTIVATE

Muscle Activation
Neurofunctional Acupuncture
Active Release Technique

OPTIMIZE

Movement Assessment
Gait Analysis
Biomechanical Analysis
Concussion Baseline
Testing

RECOVER

Myofascial Release
Stretch Therapy
Joint Mobilization
Massage
Acupuncture
Cupping

Dr. Kirsten Wishloff  

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Tien Le  

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Jonathan Nicol  

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Rachel Schwindt 

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Thomas Dehod 

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Dr. Stéphane Gregory 

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BRANDS WE SUPPORT

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The Athlete's Grid

Mississauga

3135 Universal Dr #3, Mississauga, Ontario

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The Athlete's Grid

Leaside

2 Thorncliffe Park Dr #36, Toronto, Ontario

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FRAMEWORK FOR PERFORMANCE
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